body {
    margin-bottom : 0px;    
    margin-left : 0px;
    margin-right : 0px;    
    margin-top : 0px;
	padding : 0px;
    background: #FFFFFF;
}

/* Main Layout Styles */
#header {
	margin-left: 0px;
	margin-right: 0px;
	height: 105px;
	background-color: #000000;
	width: 100%;
	left: 0px;
	top: 0px;
}
#head {
	margin-left: 0px;
	margin-right: 0px;
	height: 40px;
	width: 90%;
	left: 0px;
	top: 10px;
	position: absolute;
	z-index: 2;
}
#head2 {
	margin-left: 0px;
	margin-right: 0px;
	height: 40px;
	width: 90%;
	left: 0px;
	top: 60px;
	position: absolute;
	z-index: 2;
}
#logo {
	margin-left: 0px;
	margin-right: 0px;
	height: 100px;
	width: 90%;
	left: 0px;
	top: 0px;
	position: absolute;
	background-image: url(images/trainer.jpg);
	z-index: 1;
}
#navigation {
	margin-left: 0px;
	margin-right: 0px;
	border: none;
	width: 160px;
	padding: 2px;
	position: relative;
	left: 0px;
	top: 0px;
}
#main {
	margin-left: 0px;
	margin-right: 0px;
	margin-top:0px;
	margin-bottom:5px;
	position: relative;
	width: 90%;
	left: 5px;
	top: 10px;
}
#maincontent {
	margin-left: 20px;
	margin-right: 0px;
	margin-top:5px;
	margin-bottom:0px;
	position: absolute;
	left: 210px;
	top: 0px;
}
#intro {
	width: 530;
	height: 320;
	position: absolute;
	left: 0px;
	top: 0px;
	border: none;
}
#intro-head {
	width: 420px;
	height: 40px;
	border: none;
	padding: 5px;
	position: absolute;
	left: 10px;
	top: 10px;
	z-index: 2;
}
#headlines {
	width: 180;
	height: 260;
	top: 145px;
	border: none;
	padding: 5px;
	position: absolute;
	left: 10px;
	top: 50px;
	z-index: 2;
}
.hidden {
	display: none
}
#footer {
    position: absolute;    
    left: 9px;  
	width: 160px;
	padding: none;  
	margin-top:20px;
}